Healing Power of Sound Therapy

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@ Heather's Zen Den | East Alton, IL

About this event

Immerse yourself in a soothing sound bath, listening to the relaxing tones of singing bowls for a session of sound therapy. Unwind, release stress, and align your energy for the week ahead with this peaceful experience—just in time to help ease the transition into the upcoming time change. Perfect for anyone seeking deep relaxation and inner peace. We provide mats and blankets, but feel free to bring your own pillow and extra blankets for added comfort as we prepare for the longer evenings and seasonal shift.

When

6:00 PM - 7:30 PM
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Where

95 Eastgate Shopping Plaza, East Alton, IL 62024 (Driving Directions)
Venue Website
Posted by: yogawandrea@gmail.com
132710
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