Join River Bend Yoga for a soothing Sukha Restore experience on Sunday, December 1. In this restorative class, you’ll blend restorative yoga, Yoga Nidra, guided meditation, aromatherapy, and intuitive massage to create a truly transformative experience.
The class will begin with slow, unwinding movements before transitioning to longer-held restorative poses. The final portion will offer an extra-relaxed savasana. Throughout the session, instructors Breann and Katie will offer hands-on adjustments, massage, and soothing touch to help you reach a deep state of relaxation.
This class is perfect for any level of experience, including first-time students. Space is limited to ensure plenty of individual attention. All props and mats are provided, and the cost is only $30.
Take a break from the busy holiday season and treat yourself to the self-care you deserve!
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